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Health Benefits of a Zero Gravity Recliner

ZERO GRAVITY

Like many you've probably heard of zero gravity recliners or have seen someone laying in one but wondered what the hype is all about. Their are many health benefits to laying in a zero gravity recliner or massage chair aside from just the wonderful feeling weightlessness.

Let's start by quickly highlighting the origins of the zero gravity position. Developed by NASA this neutral body position was originally meant to be a functional position for astronauts to work in tight spaces. A zero gravity chair elevates the legs to above the heart level. This distributes weight more evenly across the body, reducing stress on the body caused by the natural effects of gravity.

Now let's look at the many benefits of Zero Gravity!

DECOMPRESSION

If you are looking for relief from back pain sitting in a zero gravity chair is a great natural way to heal your back issues. When the body is in a neutral position, such as zero gravity the spine will decompress and reduce tension. In zero gravity the discs can naturally expand and hydrate.

HEART RELIEF

It's important to maintain good blood flow throughout the body and the zero gravity position is an excellent way to do so. This in turn takes needed pressure off of the heart.

REDUCE BACK PAIN

In addition to the decompression creating relief to the spine, our zero gravity recliners and massage chairs have heat therapy and massage features. The heat therapy allows the muscles to loosen up and enhances the massage. All this in conjunction provides the much needed back pain relief that you deserve.

INCREASED BLOOD CIRCULATION

Elevating your legs can help improve circulation and relieve symptoms that come from varicose veins and other problems associated with standing for long periods of time. The key lies in elevating the legs above the heart which is what the zero gravity position accomplishes for you.

BETTER SLEEP

20 minutes a day in zero gravity is equivalent to the back repair achieved with 8-10 hours of sleep. If you've ever laid in zero gravity you would understand why many decide to sleep in the chair. The weightless feeling is fantastic and along with all the other benefits we went over in the previous section it is an ideal way to get some much needed shut eye.

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